April 7, 2024 – MeditationBody

Guided visualisation – carpe diem

7 Apr, 24

I'd be happy to guide you through a visualization exercise

Guided visualisation – the 5am club

7 Apr, 24

I'd be happy to guide you through a visualization of

Guided visualisation – the five second rule to get up on time

7 Apr, 24

Let's begin the guided visualization for using the "five-second rule"