Here is a guided visualization exercise to help you become a great manager by focusing on the 6 critical practices for leading a team effectively:

Get Comfortable
Find a quiet, comfortable place to sit or lie down. Take a few deep breaths, relax your body, and calm your mind. Visualize yourself in an ideal work environment, perhaps your own office or a conference room.

Clarify Your Vision
Imagine yourself as an exemplary manager, leading your team with confidence and purpose. See yourself clearly articulating a compelling vision for the team's work. What does success look like? How do you inspire your team to achieve that vision?

Develop Your Team
Picture yourself investing time in getting to know each team member as an individual. You learn about their unique strengths, motivations, and career goals. You provide tailored coaching and development opportunities to help them grow.

Delegate Effectively
Visualize yourself confidently distributing work, empowering your team members to take ownership. You thoughtfully match tasks to people's skills and interests. Your team members feel trusted and motivated.

Communicate Openly
Imagine regular one-on-one check-ins where you have honest, constructive dialogues. You give clear, timely feedback - both positive and constructive. Your team feels heard and supported.

Foster Collaboration
Envision your team working together seamlessly, sharing information and ideas freely. There is a spirit of camaraderie and mutual support. Conflicts are resolved productively.

Reflect on the Experience
As you conclude the visualization, reflect on how you felt embodying these 6 critical management practices. What specific actions or mindsets stood out? How can you begin implementing these in your real-world role as a manager?

Take a few more deep breaths and gently open your eyes, feeling energized and ready to put this guided imagery into practice.