MeditationBody
Guided Visualisation – Equality, Diversity and Inclusion
I'd be happy to guide you through a visualization exercise…
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Guided Visualisation – Behaviours of people with high emotional intelligence
Here is a guided visualization exercise focused on the behaviors…
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Guided Visualisation – Feeling comfortable and confident speaking in public
Here is a guided visualization exercise to help you feel…
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Guided Visualisation – Self-compassion
I'd be happy to guide you through a self-compassion visualization…
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Guided Visualisation – Self-awareness
Here is a guided visualization exercise to explore self-awareness: Finding…
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