Vipassana nana
Vipassanā-ñāṇa (Pali) refers to the insight knowledges or stages of…
A three step approach to mindfulness inspired by Sayadaw U Tejaniya
This is an excellent way to conceptualize and execute a…
Anicca, Dukkha, and Anatta
Anicca, Dukkha, and Anattā are the three essential characteristics of…
Sayadaw U Tejaniya and Modern Psychology
Mindfulness in Dialogue Introduction The dialogue between contemplative traditions and…
The dichotomy of people needing to be individuals and also be part of a group or team
This is a fundamental and enduring tension in the social…