MeditationBody
Talking Meditation – Teachings from Sayadaw U Tejaniya
Sayadaw U Tejaniya's teachings on "talking meditation" and skillful speech…
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The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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Mindfulness of the body
Mindfulness of the body, known as kāyānupassanā (contemplation of the…
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Sayadaw U Tejeniya’s teaching on how to do mindfulness when speaking
Sayadaw U Tejaniya emphasizes that mindfulness is a continuous practice…
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