MeditationBody
How to practically apply the instruction of “checking the attitude of the observing mind”
Checking the attitude of the observing mind is the central…
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Some of Sayadaw U Tejaniya’s other common instructions for handling thoughts
Some of Sayadaw U Tejaniya's most common instructions for wisely…
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The Cloud Technique vs. Sayadaw U Tejaniya’s Direct Awareness
The specific visualization of "thoughts as clouds" would likely be…
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