admin – Page 10 – MeditationBody

Guided Visualisation – Generating Happiness

23 May, 24

I'd be happy to guide you through a visualization exercise

Guided Visualisation – Emotions have physical correlates

22 May, 24

Here is a guided visualization to explore the physical correlates

Guided Visualisation on Working Through Difficult Times

21 May, 24

I'd be happy to guide you through a visualization exercise

Guided Visualisation – Success

14 May, 24

Close your eyes and take a deep breath. Allow yourself

Guided Visualisation – Belief

14 May, 24

Close your eyes and take a deep breath. Allow yourself

Guided Visualisation – Passion

14 May, 24

Close your eyes and take a deep breath. Allow yourself

A Guided Visualization – Courage

14 May, 24

Close your eyes and take a deep breath. Allow yourself

Guided visualisation – Perseverance

14 May, 24

Close your eyes and take a deep breath. Allow yourself

Guided Visualization – Enjoy chatting with friends

12 May, 24

I can guide you through a visualization exercise that will

Everything around us in life, is made up by people no smarter than you

4 May, 24

I want you to take a moment and reflect on

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