MeditationBody
5 minute guided meditation on loving kindness (guided visualization)
Find a quiet and comfortable space where you can sit…
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Guided Visualization on Cultivating a positive mindset
Guided Visualization: Cultivating a Positive Mindset Find Your Comfortable Space:Begin…
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Guided Visualization on Prioritizing my tasks
Guided Visualization: Prioritizing My Tasks Find Your Comfortable Space:Begin by…
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Guided Visualization on Hope
Introduction Close your eyes and take a deep breath. As…
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Guided Visualization on Taking Care of Yourself and Others
Find a comfortable space where you can sit or lie…
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Guided Visualization on the comfort and happiness you feel when you realise this is what you want to do in life
Guided Visualization: Embracing Your Passion Close your eyes and take…
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Guided Visualization: Purposeful Living
Guided Visualization: Purposeful Living Find a comfortable space where you…
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Guided Visualisation on Honesty
Guided Visualization: Embracing Honesty Find a comfortable and quiet place…
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guided visualisation on breathe meditation
Find a quiet and comfortable place where you can sit…
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Guided Visualisation on love and appreciating our loved ones
Find a comfortable and quiet space where you can sit…
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