The watching mind must have right view
This is a profound statement often associated with Buddhist philosophy,…
Addiction and Lobha Dosa Moha
The concepts of Lobha, Dosa, and Moha originate in Buddhist…
Finding Small, Simple Pleasures in Life
.. ​Finding small, simple pleasures is about intentionally shifting your…
Mindsight
Mindsight: The Science of Personal Transformation ​Mindsight is a powerful…
Scapula Depression and Adduction for Pull-Ups
🧐 The Scapula Secrets: Why Your Pull-Up Needs More Than…
The Five Remembrances
☸️ The Five Remembrances in Buddhism The Five Remembrances are…
Samaditti
The term Sammādiṭṭhi (sometimes spelled Samma Ditthi or Samaditti), is…
Awareness from the side
When being aware of the mind, when we are aware…
Samatha Practice
The term Samatha practice (also spelled Shamatha) refers to a…
Sammā Saṅkappa
Sammā Saṅkappa, is the second factor of the Noble Eightfold…
1 11 12 13 14 15 19