MeditationBody
Sammā Vāyāma
Sammā Vāyāma: The Dynamic Force of Spiritual Training ​Sammā Vāyāma,…
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The king and the picture of peace
That's a beautiful story often used to illustrate the true…
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Sayadaw U Tejaniya’s teaching: Just remove the defilements, then awareness is already there
This single sentence beautifully captures the essence of Sayadaw U…
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Compassion can cultivate Wisdom
Cultivating Wisdom Through Compassion Practicing compassion is a powerful path…
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Māra
A fascinating subject! Māra is a central figure in Buddhism,…
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Continuous Awareness and the trap of wanting
The Practice of Continuous Awareness ​Your perspective beautifully encapsulates the…
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Mahatma Gandhi: ‘Strength does not come from physical capacity…”
The full quote by Mahatma Gandhi is: "Strength does not…
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Consistency over Intensity
Why Steady Wins the Race: Consistency Over Intensity The core…
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The Prajñāpāramitā
Prajñāpāramitā (Sanskrit for "Perfection of Wisdom") is one of the…
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To feel fulfilled, find a creative outlet
Finding Fulfillment Through a Creative Outlet ​Fulfillment often eludes us…
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