Transactional Analysis Adult Ego-state to Adult Ego-state Healthy Games
Transactional Analysis (TA) is a psychological theory that examines interactions
The Art of Deception
In today’s fast-paced work environment, the ability to navigate complex
Guided Visualization: Refusing to Accept Negativity
Begin by finding a quiet, comfortable space where you can
Guided Visualisation on consistency, hardwork and wellbeing
Find a comfortable and quiet space where you won’t be
Guided Visualization for Motivation
Find a comfortable space where you can relax without distractions.
guided visualisation on breathe meditation
Find a quiet and comfortable place where you can sit
Guided Visualisation on love and appreciating our loved ones
Find a comfortable and quiet space where you can sit
Guided visualisation on being at ease with people
Here's a guided visualization to help you feel at ease