MeditationBody
Guided Meditation – Understanding and Compassion for the War in The Central African Republic
The war in the Central African Republic (CAR) is a…
Read More
Guided Meditation – Mindfulness of Whatever Comes Up
A mindfulness meditation practice where you cultivate awareness and acceptance…
Read More
A list of wars around the world in 2024
Here is a snapshot of some of the ongoing armed…
Read More
Guided Meditation – Gaza War Tragedy
The conflict in Gaza is a deeply tragic and complex…
Read More
Guided Visualization – Being an Octopus
I can guide you through a visualization exercise where you…
Read More
Guided Visualization – Being a Lion
I can guide you through a visualization exercise where you…
Read More
Guided Visualization – Being Water
I can guide you through a visualization exercise centered around…
Read More
Guided Visualization – Intrinsic Motivation
I can guide you through a visualization exercise to help…
Read More
Guided Visualization – Calming Down After a Difficult Conversation
I can definitely help you with a guided visualization to…
Read More
Guided Visualization – Dealing with Difficult People and Avoiding Their Bad Behaviour
I can guide you through a visualization exercise to help…
Read More
1 … 8 9 10 11 12 … 14