MeditationBody
The king and the picture of peace
That's a beautiful story often used to illustrate the true…
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Afflictions in Buddhism
This s a key concept in Buddhism. The term generally…
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Practices that can help cultivate compassion and accelerate the development of wisdom
Compassion and wisdom are often seen as the two essential…
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Second Arrows
The Story of the Second Arrow: Pain is Inevitable, Suffering…
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Continuous Awareness and the trap of wanting
The Practice of Continuous Awareness ​Your perspective beautifully encapsulates the…
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Mahatma Gandhi: ‘Strength does not come from physical capacity…”
The full quote by Mahatma Gandhi is: "Strength does not…
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Consistency over Intensity
Why Steady Wins the Race: Consistency Over Intensity The core…
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The Prajñāpāramitā
Prajñāpāramitā (Sanskrit for "Perfection of Wisdom") is one of the…
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Balava Vipassana
​The Arrival of Momentum: Entering Balava Vipassana ​In the beginning,…
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To make yourself happy, push yourself past familiar
Pushing past the familiar—stepping outside of your comfort zone—is arguably…
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