MeditationBody
Difference between Mahasi technique and Shwe Oo Min technique
Both the Mahasi technique and the Shwe Oo Min technique…
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To feel fulfilled, find a creative outlet
Finding Fulfillment Through a Creative Outlet ​Fulfillment often eludes us…
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Sankara Dhukka
The phrase "Sankara Dhukka" (sometimes spelled as Sankara Dukka) is…
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The tradition of saying “Bowing in” and “Bowing out” before and after you say something in online Sangha groups
The practice of saying "Bowing in" and "Bowing out" is…
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Sayadaw U Tejaniya’s Teaching of 50/50
Sayadaw U Tejaniya's "50/50" teaching refers to the recommended balance…
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Finger pointing to the moon and open awareness and objects
Core concepts in Mahamudra and Dzogchen, which are advanced contemplative…
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Anicca and Anattā
Anicca and Anattā (along with Dukkha) are two of the…
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The Reification of Awareness in Buddhism
In Buddhism, the reification of awareness refers to the subtle and fundamental…
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Saddhā
Saddhā in Pāli or Śraddhā in Sanskrit, is a fundamental…
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How does Sayadaw U Tejaniya advise to practice being aware of the mind?
Sayadaw U Tejaniya emphasizes a relaxed, continuous, and all-encompassing awareness…
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