MeditationBody
Differences between the Mahasi method and the Goenka method
⚛️ Differences in Vipassana Meditation Methods Since you previously asked…
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Sayadaw U Tejaniya’s only six objects
Sayadaw U Tejaniya's teachings on meditation place less emphasis on…
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The Cloud Technique vs. Sayadaw U Tejaniya’s Direct Awareness
The specific visualization of "thoughts as clouds" would likely be…
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The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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Mindfulness of the body
Mindfulness of the body, known as kāyānupassanā (contemplation of the…
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Sayadaw U Tejeniya’s teaching on how to do mindfulness when speaking
Sayadaw U Tejaniya emphasizes that mindfulness is a continuous practice…
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Sayadaw U Tejaniya’s Three Yogi Jobs
Sayadaw U Tejaniya's Three Yogi Jobs are the core instructions…
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The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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The Revolutionary Path of Knowing: A Personal Practice of Mindfulness
The practice of mindfulness is often presented as a tool…
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Namarupa
The term Nāmarūpa (Sanskrit: नामरूप) in Buddhism, literally meaning "name…
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