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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
15
Oct, 25
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
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Cintamayapanna can sometimes get in the way of Bhavanamayapanna
15
Oct, 25
This is a comparison between two terms from Buddhist philosophy,…
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Types of feelings
15
Oct, 25
In Sayadaw U Tejaniya's teachings, the focus is primarily on…
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Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
11
Oct, 25
Sayadaw U Tejaniya’s emphasis on the working mind and the…
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The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings
11
Oct, 25
Sayadaw U Tejaniya's method emphasizes that the awareness of the…
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Sayadaw U Tejaniya’s method emphasises awareness on mind states
11
Oct, 25
Sayadaw U Tejaniya's method emphasizes observing the state of the…
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A three step approach to mindfulness inspired by Sayadaw U Tejaniya
5
Oct, 25
This is an excellent way to conceptualize and execute a…
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Anicca, Dukkha, and Anatta
5
Oct, 25
Anicca, Dukkha, and Anattā are the three essential characteristics of…
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The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings
4
Oct, 25
Sometimes I use the commentary directly, like saying to myself,…
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Skillful use of commentary as a bridge or ignition to direct awareness in Sayadaw U Tejaniya’s methodology
4
Oct, 25
I find commentary as a very useful road in to…
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