emotions – Page 5 – MeditationBody

2 Jun, 24

Let's do a guided visualization on ethics. Get yourself into

26 May, 24

I'd be happy to guide you through a visualization exercise

26 May, 24

I'd be happy to guide you through a self-compassion visualization

24 May, 24

Here is a guided visualization exercise to help you become

22 May, 24

Here is a guided visualization to explore the physical correlates

21 May, 24

I'd be happy to guide you through a visualization exercise

14 May, 24

Close your eyes and take a deep breath. Allow yourself

14 May, 24

Close your eyes and take a deep breath. Allow yourself

14 May, 24

Close your eyes and take a deep breath. Allow yourself

12 May, 24

I can guide you through a visualization exercise that will