emotions – Page 6 – MeditationBody

4 May, 24

I want you to take a moment and reflect on

2 May, 24

Meditation is a practice that involves training the mind to

27 Apr, 24

I can guide you through a visualization exercise for cultivating

27 Apr, 24

I can guide you through a visualization exercise on the

27 Apr, 24

I can guide you through a visualization exercise focused on

27 Apr, 24

I can guide you through a visualization exercise to help

15 Apr, 24

Primacy bias, also known as the primacy effect or serial

13 Apr, 24

Okay, let's explore the experience of guided visualization and breath-focused

8 Apr, 24

Guided Visualisation - Everybody has the desire to do something.But

6 Apr, 24

Close your eyes and take a deep breath. Allow yourself