MeditationBody
Guided Visualisation – Equality, Diversity and Inclusion
I'd be happy to guide you through a visualization exercise…
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Guided Visualisation – Self-compassion
I'd be happy to guide you through a self-compassion visualization…
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Guided Visualization – Becoming a great manager with the 6 critical practices for leading a team
Here is a guided visualization exercise to help you become…
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Guided Visualisation – Emotions have physical correlates
Here is a guided visualization to explore the physical correlates…
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Guided Visualisation on Working Through Difficult Times
I'd be happy to guide you through a visualization exercise…
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Guided Visualisation – Belief
Close your eyes and take a deep breath. Allow yourself…
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Guided Visualisation – Passion
Close your eyes and take a deep breath. Allow yourself…
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Guided visualisation – Perseverance
Close your eyes and take a deep breath. Allow yourself…
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Guided Visualization – Enjoy chatting with friends
I can guide you through a visualization exercise that will…
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Everything around us in life, is made up by people no smarter than you
I want you to take a moment and reflect on…
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