emotions – Page 8 – MeditationBody

12 Mar, 24

Guided visualization can be a powerful tool for releasing tension

4 Mar, 24

The war in the Central African Republic (CAR) is a

4 Mar, 24

A mindfulness meditation practice where you cultivate awareness and acceptance

3 Mar, 24

Here is a snapshot of some of the ongoing armed

3 Mar, 24

The conflict in Gaza is a deeply tragic and complex

1 Mar, 24

I can guide you through a visualization exercise where you

1 Mar, 24

I can guide you through a visualization exercise where you

1 Mar, 24

I can guide you through a visualization exercise centered around

29 Feb, 24

I can guide you through a visualization exercise to help

29 Feb, 24

I can definitely help you with a guided visualization to