emotions – Page 8 – MeditationBody

2 May, 24

Meditation is a practice that involves training the mind to…

27 Apr, 24

I can guide you through a visualization exercise for cultivating…

27 Apr, 24

I can guide you through a visualization exercise on the…

27 Apr, 24

I can guide you through a visualization exercise focused on…

27 Apr, 24

I can guide you through a visualization exercise to help…

15 Apr, 24

Primacy bias, also known as the primacy effect or serial…

13 Apr, 24

Okay, let's explore the experience of guided visualization and breath-focused…

8 Apr, 24

Guided Visualisation - Everybody has the desire to do something.But…

6 Apr, 24

Close your eyes and take a deep breath. Allow yourself…

5 Apr, 24

I'd be happy to guide you through a visualization exercise…