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Guided Meditation – Mindfulness of Whatever Comes Up
4
Mar, 24
A mindfulness meditation practice where you cultivate awareness and acceptance
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A list of wars around the world in 2024
3
Mar, 24
Here is a snapshot of some of the ongoing armed
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Guided Meditation – Gaza War Tragedy
3
Mar, 24
The conflict in Gaza is a deeply tragic and complex
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Guided Visualization – Being an Octopus
1
Mar, 24
I can guide you through a visualization exercise where you
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Guided Visualization – Being a Lion
1
Mar, 24
I can guide you through a visualization exercise where you
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Guided Visualization – Being Water
1
Mar, 24
I can guide you through a visualization exercise centered around
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Guided Visualization – Intrinsic Motivation
29
Feb, 24
I can guide you through a visualization exercise to help
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Guided Visualization – Calming Down After a Difficult Conversation
29
Feb, 24
I can definitely help you with a guided visualization to
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Guided Visualization – Dealing with Difficult People and Avoiding Their Bad Behaviour
29
Feb, 24
I can guide you through a visualization exercise to help
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Guided visualization – Persistence
27
Feb, 24
I can guide you through a visualization exercise on persistence.
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