Exercise Archives - Page 22 of 23 - MeditationBody

Guided visualisation on dealing with difficult managers who think they are so much better than everyone else

11 Mar, 24

Dealing with difficult managers who think they are superior can…

Guided meditation on breathing

11 Mar, 24

I'd be happy to guide you through a meditation on…

Guided Visualization – Getting better from a chest infection

22 Feb, 24

Here's a guided visualization to help you feel better from…

Guided Visualization – Getting better from having flu

22 Feb, 24

Here's a guided visualization to help you feel better from…

Guided Visualization – Getting better from a blocked ear from having flu

22 Feb, 24

I can guide you through a visualization exercise to help…

Guided Visualisation – Appreciative Inquiry

11 Feb, 24

I can guide you through a visualization exercise using the…

How to deal with stressful situations using calming techniques

16 Jan, 24

16 Jan, 24

Regularly memorise a list of things using visualisation

14 Jan, 24

Guided visualisation on healing back pain

11 Jan, 24

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