Exercise – Page 4 – MeditationBody

14 May, 24

Close your eyes and take a deep breath. Allow yourself

27 Apr, 24

I can guide you through a visualization exercise to help

27 Apr, 24

I can guide you through a visualization exercise to help

15 Apr, 24

I can guide you through a visualization exercise focused on

8 Apr, 24

I can guide you through a visualization exercise focused on

26 Mar, 24

Before we begin, find a quiet and comfortable space where

24 Mar, 24

I can guide you through a visualization exercise inspired by

24 Mar, 24

I can guide you through a visualization exercise to help

20 Mar, 24

I can guide you through a visualization exercise focused on

17 Mar, 24

I can help you with a guided visualization to assist