MeditationBody
Home
Blog
About
Contact
The practice of background awareness of breathing
14
Jun, 24
The awareness of the breath should be present not just
Read More
Guided Visualisation – Equality, Diversity and Inclusion
26
May, 24
I'd be happy to guide you through a visualization exercise
Read More
Guided Visualisation – Balance in Life
24
May, 24
Here is a guided visualization exercise to help you find
Read More
Guided Visualisation – Success
14
May, 24
Close your eyes and take a deep breath. Allow yourself
Read More
Guided Visualisation – Right Concentration
27
Apr, 24
I can guide you through a visualization exercise to help
Read More
Guided Visualisation – Right Perspective
27
Apr, 24
I can guide you through a visualization exercise to help
Read More
Guided Visualisation – Primacy Bias
15
Apr, 24
I can guide you through a visualization exercise focused on
Read More
Guided visualisation – Inspired action
8
Apr, 24
I can guide you through a visualization exercise focused on
Read More
Guided Visualization – Making conscious choices that align with your vision
26
Mar, 24
Before we begin, find a quiet and comfortable space where
Read More
Guided Visualization on Stoicism
24
Mar, 24
I can guide you through a visualization exercise inspired by
Read More
Previous
1
…
3
4
5
6
7
8
Next