How to practice cittanupasana
Cittanupassanā, or "Mindfulness of Mind," is the third foundation of…
Ma-máy, Ma-lyawt, Ma-pawt, Ma-hsah
In the heart of Burmese Buddhist practice lies a profound…
Desire (Lobha) Aversion (Dosa) and Awareness meditation
This meditation is designed to help you recognize the two…
The Brahma Kumaris
The Brahma Kumaris World Spiritual University (BKWSU) is a global…
Concentration in Pali
In the Pali language, the primary word for concentration is…
Awareness in Pali
In the Pali language—the sacred language of Theravada Buddhism—there isn't…
Why do you stay in prison when the door is so wide open?
The passage that asks, "Why do you stay in prison…
Loneliness and Being Alone
To understand the difference between loneliness and being alone, one…
The Bridge of Awareness – Close Eyes Example
Sayadaw U Tejaniya's Teaching on Knowing Thinking ​Sayadaw U Tejaniya's…
The Courage to Stumble
An Analysis of Einstein's Maxim ​Albert Einstein, a figure whose…
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