MeditationBody
Buddhism
Buddhism is one of the world's largest and most influential…
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Sayadaw U Tejaniya
Sayadaw U Tejaniya is a world-renowned Burmese meditation teacher who…
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Thich Nhat Hanh: The Ultimate Guide to the Father of Mindfulness
Thich Nhat Hanh (1926–2022) was a world-renowned Vietnamese Buddhist monk,…
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Euthanasia and Meditation
Meditation and Euthanasia: Finding Peace in the Final Transition The…
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Papañca
In Buddhism, Papañca (often spelled papancha) refers to conceptual proliferation…
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What does Mahasi teach about the observing mind? Is it of primary importance in Mahasi or only secondary importance?
Mahasi Sayadaw vs. Sayadaw U Tejaniya: The Role of the…
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What is the style of Sayadaw U Tejaniya’s Buddhism meditation practice called?
Sayadaw U Tejaniya is a famous teacher of Vipassana (Insight…
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Are the Jhanas Samatha or Vipassana?
In the simplest terms, the Jhanas are traditionally classified as…
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5 minute meditation on effort
Finding the balance between "trying too hard" and "not trying…
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5 minute meditation on greed
This five-minute meditation is designed to help you observe the…
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