MeditationBody
Samatha Practice
The term Samatha practice (also spelled Shamatha) refers to a…
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Sati, Samādhi, and Ārammaṇa
The most common Pali term that is often translated as…
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Angulimala
Angulimala is a prominent figure in Buddhist scriptures, particularly the…
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The Buddha’s four daily reflections
The concept of the "Four Daily Reflections" in Buddhism often…
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Differences between the Mahasi method and the Goenka method
⚛️ Differences in Vipassana Meditation Methods Since you previously asked…
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What is the Mahasi method
☸️ The Mahasi Method: A Path to Insight Meditation ​The…
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Abhidharma
Abhidharma (or Abhidhamma in the Pali language of the Theravada…
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Anapanasati and Anupassana, Kayagata-sati and Kayanupassana, Citta-sati and Cittanupassana
The difference in endings—-sati in Ānāpānasati and -anupassanā in Kāyānupassanā…
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Talking Meditation – Teachings from Sayadaw U Tejaniya
Sayadaw U Tejaniya's teachings on "talking meditation" and skillful speech…
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Sayadaw U Tejaniya’s Three Yogi Jobs
Sayadaw U Tejaniya's Three Yogi Jobs are the core instructions…
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