MeditationBody
The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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The Kalama Sutta – Introduction
The Kālāma Sutta (also known as the Kesamutti Sutta) is…
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The Kilesas
The term "Kilesas" is the Pali word for what is…
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Wholesome and unwholesome thoughts
In Sayadaw U Tejaniya's teachings, the definition of wholesome and…
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The Byron Katie 4 questions method
The Byron Katie "Four Questions" method, also known as The…
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Moha
In Buddhism, Moha is a fundamental concept most often translated…
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Sayadaw U Tejeniya’s advice on how to meditate on a neutral object
Part 1: Establishing the Anchor (The Core Purpose) This is…
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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
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The finger touching method
Sayadaw U Tejaniya's approach to meditation, which includes techniques like…
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Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
Sayadaw U Tejaniya’s emphasis on the working mind and the…
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