Sayadaw U Tejaniya’s method emphasises awareness on mind states
Sayadaw U Tejaniya's method emphasizes observing the state of the…
Sayadaw U Tejaniya and Modern Psychology
Mindfulness in Dialogue Introduction The dialogue between contemplative traditions and…
The teachings of Sayadaw U Tejaniya
The teachings of Sayadaw U Tejaniya, a prominent Burmese meditation…
Doing vipassana meditation and getting wisdom when old
It is not only possible to do Vipassana meditation and…
Yoniso Manasikāra
Yoniso Manasikāra (Pāli term) is a fundamental concept in Buddhism,…
Lobha and Dosa in Buddhism
In Buddhism, Lobha and Dosa are two of the three…
According to modern anthropology and genetics, in a way, we are all from the African diaspora
This is a cornerstone of modern anthropology and genetics. It…
How to practice mindfulness of the mind the Sayadaw U Tejaniya way
Sayadaw U Tejaniya's approach to mindfulness, particularly of the mind,…
The Practice of Bare Attention
This is a profound and central teaching in Buddhism, often…
Guided Visualization: A Perfect Holiday Retreat
Find a comfortable position, either sitting or lying down. Close…
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