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Samatha
18
Jan, 26
Samatha (often spelled "Shamatha" or "Samata") is a central concept…
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Dukkha: Suffering, Change, Conditionality
18
Jan, 26
In Buddhist philosophy, the concept of Dukkha is often translated…
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Sadu in Buddhism
18
Jan, 26
In Buddhism, Sādhu (frequently spelled "Sadu" in common English) is…
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Meditation’s Heightened Sensitivity Explained
18
Jan, 26
Doing lots of meditation lately makes me feel very sensitive…
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Adhitthana
18
Jan, 26
In Buddhism, Adhitthana (a Pāli word) is often translated as…
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Understanding the Metta Sutta
18
Jan, 26
The Metta Sutta (often called the Karaniya Metta Sutta) is…
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The Mettā Bhāvanā
18
Jan, 26
Mettā Bhāvanā is a central Buddhist meditation practice focused on…
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Metta as the object of concentration and awareness
18
Jan, 26
In the practice of Metta (loving-kindness), the transition from using…
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Chinese Wise Will: Sammā Saṅkappa
18
Jan, 26
In Chinese Buddhism, the concept of Sammā-Saṅkappa (Pali) or Samyak-Saṃkalpa…
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Mindful Weight Training: Mind-Muscle Connection
18
Jan, 26
In Weight-training, there is the concept of mind muscle connection.…
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