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5 minute guided meditation on seeing the mindstates.
6
Jan, 26
This five-minute practice is designed to help you transition from…
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How to practice cittanupasana
6
Jan, 26
Cittanupassanā, or "Mindfulness of Mind," is the third foundation of…
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Ma-máy, Ma-lyawt, Ma-pawt, Ma-hsah
6
Jan, 26
In the heart of Burmese Buddhist practice lies a profound…
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Breath Retention
20
Dec, 25
The practice you are describing touches upon profound, ancient, and…
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The Brahma Kumaris
20
Dec, 25
The Brahma Kumaris World Spiritual University (BKWSU) is a global…
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Concentration in Pali
20
Dec, 25
In the Pali language, the primary word for concentration is…
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Awareness in Pali
20
Dec, 25
In the Pali language—the sacred language of Theravada Buddhism—there isn't…
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Hokkien
20
Dec, 25
Hokkien is a Chinese language (often called a dialect) that…
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Kacau or Gajiao
20
Dec, 25
In Singapore and Malaysia, kachiaow (often spelled kacau or gajiao)…
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The Bridge of Awareness – Close Eyes Example
16
Dec, 25
Sayadaw U Tejaniya's Teaching on Knowing Thinking Sayadaw U Tejaniya's…
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