Finger pointing to the moon and open awareness and objects
Core concepts in Mahamudra and Dzogchen, which are advanced contemplative…
Trust everyone and no-one
That phrase, “Trust everyone and no-one,” carries the sharp, paradoxical…
Your Body – A Living Ecosystem
There are an incredibly large number of living organisms in…
Kusala
Kusala (Pali: kusala; Sanskrit: kuśala) is a key term in…
The Burmese saying – If this is what you think, and this is what you do, then this is what will happen
In the rich tapestry of global wisdom, certain phrases resonate…
PechaKucha
PechaKucha is a presentation format where you show 20 slides,…
Thoughts are overrated
While thoughts are fundamental to the human experience, exploring the…
Sayadaw U Tejaniya discourages use of visualizations
Sayadaw U Tejaniya discourages the use of visualizations in meditation…
The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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