MeditationBody
The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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A person never steps into the same river twice
The second part to that saying is... Because it's never…
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Vipassana nana
Vipassanā-ñāṇa (Pali) refers to the insight knowledges or stages of…
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According to modern anthropology and genetics, in a way, we are all from the African diaspora
This is a cornerstone of modern anthropology and genetics. It…
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Comparing two styles of western vipassana dharma teachers, Gil Fronsdal and Christopher Titmuss
Gil Fronsdal represents a specific, carefully defined approach to Dharma…
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Why the 4 Powers work in this order
Your meditation guide outlines a very practical and effective sequence,…
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2025-07-28 Majjhima Nikaya Online Version Page 91
2025-07-28 Majjhima Nikaya Online Version Page 91
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5 minute guided meditation on loving kindness (guided visualization)
Find a quiet and comfortable space where you can sit…
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Guided Visualization on Cultivating a positive mindset
Guided Visualization: Cultivating a Positive Mindset Find Your Comfortable Space:Begin…
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Guided Visualization on Nourishing my body and mind
Guided Visualization: Nourishing My Body and Mind Find Your Comfortable…
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