MeditationBody
5 minute guided meditation on loving kindness (guided visualization)
Find a quiet and comfortable space where you can sit…
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Guided Visualization on Cultivating a positive mindset
Guided Visualization: Cultivating a Positive Mindset Find Your Comfortable Space:Begin…
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Guided Visualization on Setting up a morning routine
Guided Visualization: Setting Up a Morning Routine Find Your Comfortable…
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Guided Visualization: Calmness in the Midst of a Storm
Finding Your Center Begin by closing your eyes and taking…
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guided visualisation – believe that amazing things can happen
Here’s a guided visualization for believing that amazing things can…
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guided visualisation – believe in yourself and change
Here's a guided visualization to help you believe in yourself…
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Transactional Analysis Adult Ego-state to Adult Ego-state Healthy Games
Transactional Analysis (TA) is a psychological theory that examines interactions…
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Guided Visualization on Taking Care of Yourself and Others
Find a comfortable space where you can sit or lie…
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Guided Visualization on Finding your Niche Speciality, Consistently Working on it, Keep Improving on it, deepening and broadening, and you will see the benefits from it
Guided Visualization on Finding Your Niche Specialty Begin by finding…
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Guided Visualization on the comfort and happiness you feel when you realise this is what you want to do in life
Guided Visualization: Embracing Your Passion Close your eyes and take…
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