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A guided visualisation on diaphragmatic breathing
5
Jan, 24
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A guided visualisation on relaxing tension in the body
5
Jan, 24
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A guided visualisation of walking in the rain
2
Jan, 24
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3 things to do to be a happier person
2
Jan, 24
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A guided visualisation on integrity
1
Jan, 24
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A guided visualisation of gratitude
1
Jan, 24
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A guided visualisation of being happy
31
Dec, 23
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Guided visualisation – a city riverside walk
29
Dec, 23
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A guided visualisation of walking through a shopping mall
29
Dec, 23
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A body awareness meditation
29
Dec, 23
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