MeditationBody
Sometimes in life’s difficulties, we just have to gently persevere, there’s no other way really. As Zen Master Thich Nhat Hahn said, “No mud, no lotus”
That is a profound and deeply resonant truth. The sentiment…
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If you try to let go, it’s not letting go. Sayadaw U Tejaniya
Sayadaw U Tejaniya's teaching on the phrase "If you try…
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Gaia House
Gaia House is one of the most well-known and respected…
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Sammā Vāyāma
Sammā Vāyāma: The Dynamic Force of Spiritual Training ​Sammā Vāyāma,…
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Afflictions in Buddhism
This s a key concept in Buddhism. The term generally…
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Compassion can cultivate Wisdom
Cultivating Wisdom Through Compassion Practicing compassion is a powerful path…
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If we have happiness, we must also have sadness, and vice versa. If we have a right side, we must also have a left side.
Interbeing and Pairs of Opposites ​Thich Nhat Hanh uses the…
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Mahatma Gandhi: ‘Strength does not come from physical capacity…”
The full quote by Mahatma Gandhi is: "Strength does not…
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To feel fulfilled, find a creative outlet
Finding Fulfillment Through a Creative Outlet ​Fulfillment often eludes us…
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Happy is the person who is mindfully aware when they wake up and mindfully aware when they fall asleep at night
This is a beautiful sentiment that speaks directly to the…
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