Gil Fronsdal’s teachings on reconciliation
Gil Fronsdal, a highly respected teacher in the Insight Meditation…
Gil Fronsdal’s teachings on anger
Gil Fronsdal's Teachings on Working with Anger ​Gil Fronsdal, a…
If you try to let go, it’s not letting go. Sayadaw U Tejaniya
Sayadaw U Tejaniya's teaching on the phrase "If you try…
Patience, taught by Gil Fronsdal
Gil Fronsdal's Teachings on Buddhist Patience (Khanti) ​Gil Fronsdal, a…
Bodh Gaya
Bodh Gaya (also spelled Bodhgaya) is arguably the single most…
Sammā Vāyāma
Sammā Vāyāma: The Dynamic Force of Spiritual Training ​Sammā Vāyāma,…
Spiritual Friendship
Spiritual friendship is a central and profoundly important concept in…
The king and the picture of peace
That's a beautiful story often used to illustrate the true…
Afflictions in Buddhism
This s a key concept in Buddhism. The term generally…
Second Arrows
The Story of the Second Arrow: Pain is Inevitable, Suffering…