MeditationBody
Māra
A fascinating subject! Māra is a central figure in Buddhism,…
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Continuous Awareness and the trap of wanting
The Practice of Continuous Awareness ​Your perspective beautifully encapsulates the…
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Consistency over Intensity
Why Steady Wins the Race: Consistency Over Intensity The core…
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The Prajñāpāramitā
Prajñāpāramitā (Sanskrit for "Perfection of Wisdom") is one of the…
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Balava Vipassana
​The Arrival of Momentum: Entering Balava Vipassana ​In the beginning,…
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Change your routine
Embracing the Shift: The Power of Changing Your Routine A…
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To make yourself happy, push yourself past familiar
Pushing past the familiar—stepping outside of your comfort zone—is arguably…
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To feel fulfilled, find a creative outlet
Finding Fulfillment Through a Creative Outlet ​Fulfillment often eludes us…
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Sankara Dhukka
The phrase "Sankara Dhukka" (sometimes spelled as Sankara Dukka) is…
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The tradition of saying “Bowing in” and “Bowing out” before and after you say something in online Sangha groups
The practice of saying "Bowing in" and "Bowing out" is…
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