Mindfulness of breathing practice 30 min and then throughout the day
Starting with More Effort for 30 MinutesFind a quiet, comfortable
Guided Visualization – Love
Here is a guided visualization exercise for cultivating feelings of
Guided Visualisation – Behaviours of people with high emotional intelligence
Here is a guided visualization exercise focused on the behaviors
Guided Visualisation – Feeling comfortable and confident speaking in public
Here is a guided visualization exercise to help you feel
Guided Visualisation – Belief
Close your eyes and take a deep breath. Allow yourself
A Guided Visualization – Courage
Close your eyes and take a deep breath. Allow yourself
Guided Visualisation on the Eightfold Path
I can guide you through a visualization practice on the
Guided visualisation – Inspiration comes from doing
I can guide you through a visualization exercise that draws
Regaining Motivation After an App Suspension
How can I get motivated to develop apps again in