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Mindfulness of breathing practice 30 min and then throughout the day
16
Jun, 24
Starting with More Effort for 30 MinutesFind a quiet, comfortable
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Guided Visualization – Love
2
Jun, 24
Here is a guided visualization exercise for cultivating feelings of
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Guided Visualisation – Behaviours of people with high emotional intelligence
26
May, 24
Here is a guided visualization exercise focused on the behaviors
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Guided Visualisation – Feeling comfortable and confident speaking in public
26
May, 24
Here is a guided visualization exercise to help you feel
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Guided Visualisation – Belief
14
May, 24
Close your eyes and take a deep breath. Allow yourself
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A Guided Visualization – Courage
14
May, 24
Close your eyes and take a deep breath. Allow yourself
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Guided Visualisation on the Eightfold Path
27
Apr, 24
I can guide you through a visualization practice on the
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Guided visualisation – Inspiration comes from doing
19
Apr, 24
I can guide you through a visualization exercise that draws
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Regaining Motivation After an App Suspension
12
Apr, 24
How can I get motivated to develop apps again in
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