psychology – Page 2 – MeditationBody

9 Sep, 24

Guided visualization can be a transformative practice for gaining life…

3 Sep, 24

As you immerse yourself in the vibrant atmosphere of Taipei, the…

2 Sep, 24

Imagine visiting a family gathering in Taiwan. The atmosphere is warm…

1 Sep, 24

Imagine you're walking down a bustling street in Taipei, Taiwan.…

8 Aug, 24

Guided Visualization for Developing Empathy Here is a guided visualization…

5 Aug, 24

Find a comfortable seat or lie down in a quiet,…

3 Aug, 24

Guided visualization is a powerful technique that can help cultivate…

2 Aug, 24

Here is a guided visualization exercise to help you focus…

1 Aug, 24

Here is a guided visualization exercise to help find peace…

27 Jul, 24

Here is a guided visualization exercise focused on the quality…