MeditationBody
The tradition of saying “Bowing in” and “Bowing out” before and after you say something in online Sangha groups
The practice of saying "Bowing in" and "Bowing out" is…
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Sayadaw U Tejaniya’s Teaching of 50/50
Sayadaw U Tejaniya's "50/50" teaching refers to the recommended balance…
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Finger pointing to the moon and open awareness and objects
Core concepts in Mahamudra and Dzogchen, which are advanced contemplative…
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Anicca and Anattā
Anicca and Anattā (along with Dukkha) are two of the…
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The Popularity of Anapana
The Rising Popularity of a Foundational Mindfulness Practice Anapana, the…
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The Necessary Directive
When Management Requires Giving Clear Instructions There exists a common…
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Trust everyone and no-one
That phrase, “Trust everyone and no-one,” carries the sharp, paradoxical…
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The Reification of Awareness in Buddhism
In Buddhism, the reification of awareness refers to the subtle and fundamental…
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The Addiction to Aesthetics
The Tyranny of the Beautiful: When Aesthetic Appreciation Becomes Addiction…
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The profound meditation of Rising Falling
To sit with the rising and falling is to anchor…
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