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Guided visualisation – letting go of negative energy
12
Jan, 24
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Guided visualisation – body scan
11
Jan, 24
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Guided visualisation on healing back pain
11
Jan, 24
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Phrases to help you stay inspired and motivated
9
Jan, 24
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Guided visualisation – Deep and slow breathing
9
Jan, 24
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A guided visualisation on empathy
7
Jan, 24
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30 quotes that will change your life
7
Jan, 24
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Inner voice practice
5
Jan, 24
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A guided visualisation on diaphragmatic breathing
5
Jan, 24
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A guided visualisation on relaxing tension in the body
5
Jan, 24
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