MeditationBody
The Parable of the Blind Men and the Elephant
The "elephant parable" in Buddhism is one of the most…
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Thoughts are overrated
While thoughts are fundamental to the human experience, exploring the…
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Sayadaw U Tejaniya discourages use of visualizations
Sayadaw U Tejaniya discourages the use of visualizations in meditation…
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What is the Mahasi method
☸️ The Mahasi Method: A Path to Insight Meditation ​The…
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The Cloud Technique vs. Sayadaw U Tejaniya’s Direct Awareness
The specific visualization of "thoughts as clouds" would likely be…
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Right Attitude in meditation
Sayadaw U Tejaniya emphasizes that the right attitude is crucial,…
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