Awareness – MeditationBody

9 Jan, 25

Transactional Analysis (TA) is a psychological theory that examines interactions

30 Dec, 24

Are you feeling stuck in your job or overwhelmed by

28 Dec, 24

Find a comfortable space where you can sit or lie

19 Dec, 24

Guided Visualization: Embracing Your Passion Close your eyes and take

21 Nov, 24

Imagine standing in a vast, open field, sunlight pouring down,

20 Nov, 24

Begin by finding a quiet, comfortable space where you can

13 Nov, 24

Find a comfortable, quiet space where you won’t be disturbed.

10 Nov, 24

Find a comfortable and quiet space where you won’t be

24 Oct, 24

Find a quiet and comfortable place where you can sit

13 Oct, 24

Find a comfortable position, either sitting or lying down. Close