MeditationBody
The Prajñāpāramitā
Prajñāpāramitā (Sanskrit for "Perfection of Wisdom") is one of the…
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Change your routine
Embracing the Shift: The Power of Changing Your Routine A…
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Difference between Mahasi technique and Shwe Oo Min technique
Both the Mahasi technique and the Shwe Oo Min technique…
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Sayadaw U Tejaniya’s Teaching of 50/50
Sayadaw U Tejaniya's "50/50" teaching refers to the recommended balance…
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Finger pointing to the moon and open awareness and objects
Core concepts in Mahamudra and Dzogchen, which are advanced contemplative…
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Anicca and Anattā
Anicca and Anattā (along with Dukkha) are two of the…
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The Reification of Awareness in Buddhism
In Buddhism, the reification of awareness refers to the subtle and fundamental…
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Avalokiteśvara – The Bodhisattva of Infinite Compassion
Meaning of the Name: "The Lord Who Looks Down (upon…
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Thích Nhất Hạnh and the Profound Insight of Interbeing
Thích Nhất Hạnh (1926-2022), the revered Vietnamese Zen Master, poet,…
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How does Sayadaw U Tejaniya advise to practice being aware of the mind?
Sayadaw U Tejaniya emphasizes a relaxed, continuous, and all-encompassing awareness…
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