Here is a guided visualization exercise to help with achieving…

Here is a guided visualization exercise focused on the quality…

Here is a guided visualization for cultivating the quality of…

Here is a guided visualization exercise to help you feel…

Here is a guided visualization exercise to help cultivate determination…

Let us focus on the constant awareness of the breath:…

The awareness of the breath should be present not just…

Let's explore the idea of maintaining a background awareness of…

Let's do a guided visualization focused on the theme of…

I can guide you through a visualization exercise on the…