MeditationBody
The Bridge of Awareness – Close Eyes Example
Sayadaw U Tejaniya's Teaching on Knowing Thinking ​Sayadaw U Tejaniya's…
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The Popularity of Anapana
The Rising Popularity of a Foundational Mindfulness Practice Anapana, the…
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The Byron Katie 4 questions method
The Byron Katie "Four Questions" method, also known as The…
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Prudent use of commentary in mindfulness of the mind and nature and not me in Sayadaw U Tejaniya’s teachings
Excellent and very important question. This gets to the heart…
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Lobha and Dosa in Buddhism
In Buddhism, Lobha and Dosa are two of the three…
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