MeditationBody
Prudent use of commentary in mindfulness of the mind and nature and not me in Sayadaw U Tejaniya’s teachings
Excellent and very important question. This gets to the heart…
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Lobha and Dosa in Buddhism
In Buddhism, Lobha and Dosa are two of the three…
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According to modern anthropology and genetics, in a way, we are all from the African diaspora
This is a cornerstone of modern anthropology and genetics. It…
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Guided Visualization: A Perfect Holiday Retreat
Find a comfortable position, either sitting or lying down. Close…
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Guided Meditation: The Clear Channel
This is a fascinating and modern practice. It's a form…
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How can I keep mindful of breathing while in conversation with people
Here are some tips to help you stay mindful of…
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Guided Visualisation – Behaviours of people with high emotional intelligence
Here is a guided visualization exercise focused on the behaviors…
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