MeditationBody
The Lord’s Prayer
The Lord's Prayer, or the Our Father (Pater Noster in…
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What is the Mahasi method
☸️ The Mahasi Method: A Path to Insight Meditation ​The…
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Guided Visualization: A Perfect Holiday Retreat
Find a comfortable position, either sitting or lying down. Close…
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Guided Meditation: The Clear Channel
This is a fascinating and modern practice. It's a form…
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Guided Visualization – Being a Lion
I can guide you through a visualization exercise where you…
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Guided Visualization – Being Water
I can guide you through a visualization exercise centered around…
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10 things that seem extremely unlikely,  but are more probable than winning the lottery
While winning the lottery is indeed a highly improbable event,…
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