MeditationBody
How to practically apply the instruction of “checking the attitude of the observing mind”
Checking the attitude of the observing mind is the central…
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Anapanasati and Anupassana, Kayagata-sati and Kayanupassana, Citta-sati and Cittanupassana
The difference in endings—-sati in Ānāpānasati and -anupassanā in Kāyānupassanā…
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The Kāyagatāsati Sutta
There is a major Sutta dedicated to the practice of…
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Mindfulness of the body
Mindfulness of the body, known as kāyānupassanā (contemplation of the…
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Sayadaw U Tejeniya’s teaching on how to do mindfulness when speaking
Sayadaw U Tejaniya emphasizes that mindfulness is a continuous practice…
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The Kalama Sutta in it’s entirety
The Kālāma Sutta (AN 3.65), also known as the Kesamutti…
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Namarupa
The term Nāmarūpa (Sanskrit: नामरूप) in Buddhism, literally meaning "name…
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Moha
In Buddhism, Moha is a fundamental concept most often translated…
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Saññā
Saññā (Pāli) or Saṃjñā (Sanskrit), is a foundational Buddhist concept…
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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
Sayadaw U Tejaniya's approach emphasizes a continuous, relaxed, and wise…
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